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EXPERIENCE THE BENEFITS

  • Relieve Back Pain
  • Loosen Tight Muscles
  • Better Sleep
  • Improve Posture
  • Reduce Stress

READY TO TRANSFORM YOUR LIFE?

LEARN

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PRACTICE

Read the book, take group classes or watch on-demand videos in our membership to practice the method.

IMPROVE

The more you implement the Miracle Ball Method the more you’ll relieve pain and stress. Read Testimonials.

JOIN THE COMMUNITY

Get started with the Miracle Ball Method and enter your email to be part of the community. Be the first to be notified of special offers and amazing pain relief tips.

LATEST BLOG ARTICLES

LATEST RELEASE

Why Miracle Ball Method for an Ageless Body:

Here 5 things that you should know as you age,

  • We gradually lose feeling in Key areas of the body.
  • We don’t have trouble moving as much as feeling movement.
  • We breathe less as we age.
  • We don’t have trouble breathing, we aren’t aware we hold our breath.
  • You will not reach your full potential with exercise alone.
We train ourselves to Age. Most of us are not aware how we are ruled by our physical habits. Year after year, essentially reinforcing the same breathing and movement patterns. There are hundreds of amazing exercise programs out there. The Miracle Ball Method is not exercise. It is essential as we age to rewind, relearn and “un” do for our body to stay flexible, free of pain, and look amazing!

AS FEATURED IN

RELIEVE YOUR PAIN

Loosen tight muscles so you can move more freely, improve circulation, relieve backaches, neck tension, shoulder stiffness, and even anxiety.

Knee pain relief with Miracle Ball Method

RESHAPE YOUR BODY

Undo habitual postures that shorten, tighten and bulk up your body. Your muscles will adjust, lengthen and become more supple.

REDUCE YOUR STRESS

Your breathing will improve and your body’s proper alignment will return, as well as a sense of balance and harmony.

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Excess tension in your muscles can be the result of accidents, daily stress or misalignment issues like scoliosis and poor posture.

The Miracle Ball Method™ relieves this excess muscle tension and you will find you have more freedom of movement and improved circulation. Your muscles become more supple, you will feel more parts of your body, breathing improves and your body’s innate sense of balance to realign is realized. Stress and pain is then lifted from your body.

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