November Miracle Ball Method Level 1 Certification Training Course

Must-Do Move to Restore-Relieve-Renew: Breathe

Must-Do Move to Restore-Relieve-Renew: That Pain in the Neck

Must-Do Move to Restore-Relieve-Renew: Oh, My Aching Back

Must-Do Move to Restore-Relieve-Renew: Standing on Your Own Two Feet

Must-Do Move to Restore-Relieve-Renew: Raise Your Hands

Twin Skin

Gravity

The Knee Bone’s Connected to the Hip Bone…

Talk About That Back!