Rushing Part 2
Rushing
Muscle Tension is a Good Thing
The Flip Side of Release, Relax, and Let Go
When Exercise Doesn’t Work
What is good posture?
How Listening to your Body can Relieve Chronic Pain
Listening To Your Body: The Miracle Ball Method
What’s Next? Get that Authentic Experience
Why Classes are so Helpful to Relieve Stress, Reduce Chronic Pain and Improve Posture and Balance
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