Saturday Summer Camp of the Method

Why Pillows? Do They Really Impact Your Back, Neck And Body?

Reboot Your Mind Body Connection: The Miracle Ball Method

Discover How The Mind Body Connection Can Work For You: Relieve Stress, Reduce Pain And Reshape Your Body

How The Miracle Ball Method Helps Relieve Excess Muscle Tension And Anxiety

Feel Your Body?

After Work or Hard Workout Destressing: Hips on Two Balls

That Irritating Muffin Top 

Ask Elaine: Tight Hip Joints, Alignment and SI Joints

Audio Test