The Third Option
Don’t Get Old: The Antidotes to Aging
Feedback from your Body: To relieve pain, reduce stress and reshape your body.
About the Webinar: Finding Your Core Using the Miracle Ball Method
Look up! How One Small Movement Can Change Your Entire Body.
Finding your Core using the Miracle Ball Method
Don’t Get Old Part 1
Listen to Your Body: A Journey through Overcoming Anxiety and Depression
Taking the Feeling you get on the Ball, with you Off the Ball
Understanding Rip Currents to Relieve Chronic Pain, Reduce Stress and Yes, Reshape your Body
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