Are You a Tight Ass?

The Miracle Ball Method: How Breathing Transforms Your Body and Mind

HIPS ON TWO BALLS AND…

Reshaping your Body Using the Miracle Ball Method

Big City Mayor Mandates Breathing in School System

Miracle Ball Method Basics: Why take this workshop?

TMJ: How Relieving Excess Tension in your Jaw Can Relieve Lower Back Aches, and Much More.

TMJ: YOU Can’t Move What You Don’t Feel.

Revolutionize Your Fitness Model: The Missing Link – Miracle Ball Method

Discover the Power of Body Awareness with the Miracle Ball Method