The Miracle Ball Method Classes & Workshops

Ageless Body Workshop Series begins Saturday, October 1st
*** FULLY BOOKED ***
Next workshop series begins in January 2023

NEW STUDENT SPECIAL
Get 10% OFF one month of ZOOM classes – Code: FIRST10

Online ZOOM Class Schedule

All Levels Class
Tuesdays 11:00 am ET – Begins October 4th
Wednesdays 1:15 pm ET – Begins October 5th
Thursdays 5:00 pm ET – Begins October 6th

Saturday Events
Webinars – See Schedule
Workshops and 8-Week Series – See Below
Saturdays 1:00 pm ET

Enroll NOW for October Classes

For auto-renew classes leave a request for which class time(s) you’d like in the Order Notes section.

Classes are available monthly in 4-week blocks. Take one or two classes per week for four weeks. Classes begin in the first week of each month. See schedule for dates.

Class size is kept small for optimal attention. Sign up early to guarantee your spot.

Need to make up a missed class? Log-in, go the Zoom Class Access Links and click on the class date link you would like to attend.

8-Week Workshop Series

Fall Series FULL – Next workshop series begins January 2023. Sign up on the mailing list to get notified of the next start date.

A series of ninety minute classes each week for 8 weeks. Great for beginners and those experienced with the method. We also recommend having the coordinating book available to follow along during each class, but it’s not necessary.

Ageless Body: Alleviate pain, move freely, and combat the effects of aging

Dates: Saturdays, October 1 – November 19
Time: 1:00-2:30 pm EST  – 1.5 hours
Investment: $35 per workshop or $249 for all 8
Bonus: Order by Sept 15th and get 9th class Free!

Most exercise programs work the body as a collection of isolated parts. Our body works through our nervous system which is more like electricity. As we age, we tend to lose feeling based on habits of movement, history of injuries or simply being stuck in ways of movement we are not aware of. 

Don’t waste another day, free yourself from the old ways of thinking about your body. This is an easy and essential part of improving the way you move daily. 

Each class will include:

  • Discover five key areas to use everyday 
  • 5 must-do moves to do every day
  • Understanding Oppositional stretching 
  • Using the balls effectively to develop your nervous system 
  • Relieving common areas of chronic pain, like low back, hips, neck, and shoulders 
  • The ins and outs of breathing
  • Finding your natural Balance and Posture
  • Developing your own daily routine

Class sizes are limited so order now.
Any questions email us at elaine@elainepetrone.com

“I actually woke the next morning with less pain.” – E.W.

About Miracle Ball Method Classes

Classes are held on the Zoom App. You will receive information on how to access after purchase.

A Miracle Ball All Levels Class benefits both the beginner, as well as the more experienced student. The advanced student has time for deeper responses as they are reminded of the specific directions that reconnect body and brain. The beginner gets the basics necessary to make the improvements they want to feel in mind and body.

Make ups links will be provided if you miss a class, but must be used in the same month.

For those of you who may hesitate due to join a group class due to financial concerns, please email elaine@elainepetrone.com

Questions?
Please contact Elaine at contact@miracleballmethod.com or click here.

Elaine Petrone's Miracle Ball Method

“I can’t believe it’s starting to work! I have less pain.” – S.R.

Menu