Thoughts about Last Saturdays Webinar:
It was great to see everyone. We shared experiences and then went through some of the directions of the method. We spoke about chronic neck and shoulder issues, breathing, arthritis and more. The directions are simple, people are not. We are all unique individuals which is why the experience of one’s own body is essential. Information alone, without giving people that experience does not work. But how do we get that authentic experience? And why does it matter for relieving chronic pain, reducing stress, and even impacting your shape?