What You Can DO to Improve Your Body, At Any AGE: October 9, 1:00-2:00 PM ET
Getting Started with the Method? Have questions? This open forum will address what you need to know. Feel relief from chronic low back ache, neck and shoulder stiffness, the overwhelming effects stress can have on the body, and much more. Send your questions to email@example.com and Elaine will answer them anonymously during the forum.
Bring the balls, a chair to use, and wear comfortable clothing. There will be some time to experience the method as well.