The Miracle
Ball Method
With over 1.5 million copies in print, the first edition was a revolution. This method of pain management and stress reduction provided life-changing benefits for thousands of people for almost two decades. Revised Edition WATCH THE VIDEOS

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RELIEVE YOUR PAIN

Loosen tight muscles so you can move more freely, improve circulation, relieve backaches, neck tension, shoulder stiffness, and even anxiety.

RESHAPE YOUR BODY

Undo habitual postures that shorten, tighten and bulk up your body. Your muscles will adjust, lengthen and become more supple.

REDUCE YOUR STRESS

Your breathing will improve and your body’s proper alignment will return, as well as a sense of balance and harmony.

The Miracle Ball Method

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Elaine Petrone Miracle Ball Method

CAN THE MIRACLE BALL METHOD™ HELP ME?

Can you get through each day without a hint of ache, pain, stress, anxiety or some feeling of physical ‘just not quite right’? If not, the answer is a resounding “Yes, the Miracle Ball Method can help you!”

Each of our bodies is unique and maneuver slightly differently, which can create conditions that often result in the “Cycle of Pain” (Tight muscles = stress = poor breathing — from a chronic condition or an injury).

Being trapped in the pain and discomfort of this cycle causes us to hold our breath for relief (interesting idea, huh?), which only leads to more pain and discomfort, which then leads to potentially elevated stress levels, and then can lead to chronic situations… and round and round we go.

END THE VICIOUS CYCLE.

80% of people over 40 will experience chronic pain
according to the National Institutes of Health.

One billion dollars a year is lost due to missed work because of back pain.

Chronic stress can manifest itself into anxiety, headaches, high blood pressure, chest pain, heart palpitations and loss of sleep.

Knee and foot pain can lead to hip and back misalignment.

Excess tension in your muscles can be the result of accidents, daily stress or misalignment issues like scoliosis and poor posture.

The Miracle Ball Method™ relieves this excess muscle tension and you will find you have more freedom of movement and improved circulation. Your muscles become more supple, you will feel more parts of your body, breathing improves and your body’s innate sense of balance to realign is realized. Stress and pain is then lifted from your body.

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