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Get Started with The Miracle Ball Method™

Click the arrow in each section below to view 25 minutes of supportive videos that include:  a video about breathing and a key area of the body, your leg joint, as well as videos that demonstrate four different ball placements (back, neck, hips and elbow) — all to help you achieve the specific relief you seek. These videos will answer questions and support the directions of the book so you can visually see ball placement for some key areas.

Please bookmark this page so you can reference these videos whenever you would like.